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Empower
Rebalance
Energise.

Improve your Health. Improve your Life.

Welcome to

Innate Nutrition & Wellness

 

I’m Sharalee, and I’m so glad you’re here, ready to take a dedicated step toward improving your health.

It’s all about balance. If you’re feeling overwhelmed, constantly exhausted, or like your body is letting you down, you’ve come to the right place.

To deepen your understanding of your unique imbalances and the resulting health challenges is crucial for restoring balance and healing. This awareness fosters a resilience that empowers you to navigate life’s challenges and bounce back, no matter what comes your way.

There is no overnight fix it’s an ever-changing journey. 

 
 
 

We just need to be rebalanced

When our lives are chaotic, our bodies often respond with symptoms that signal something is off. These signs are your body’s way of asking for support. You can’t expect abundant energy and balanced hormones when your body is under stress. Stress comes in many forms—the food we eat, toxins in our environment, emotional overwhelm, lack of exercise, or poor sleep. To be precise- when your output consistently exceeds your input, your health will be affected.

I’m passionate about guiding women through their health journeys, especially during the perimenopause years. This is a critical window where we can bring the body back into balance, making the transition into menopause smoother and more graceful.

If you’re experiencing signs that your body is out of balance, I’m here to help you understand the root causes of these imbalances. In our fast-paced lives, we often focus on symptoms and forget the basics of nurturing our health. Achieving balance requires a commitment to yourself and your loved ones, and the reward is optimal health. Understanding your body’s unique needs is key to navigating life’s challenges and bouncing back stronger.

Through our work together, my clients uncover the underlying causes of their health issues. I often recommend a Hair Tissue Mineral Analysis, which gives us a detailed look at your unique biochemistry. No more guesswork. You’ll gain insights into why you feel the way you do, how it affects your behavior, and even what’s driving your nutritional choices.

When your minerals are out of balance, you are out of balance. The collective systems of your body aren’t able to run optimally and you will recognise this as symptoms.

Together, we’ll address your body’s imbalances, helping you feel more energised, empowered, and knowledgeable so you can live your best life. Remember, none of us are broken. We just need to find our balance.

 

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HAIR TISSUE MINERAL ANALYSIS

One of the most accurate ways to delve into mineral dysregulation is by having a Hair Tissue Mineral Anaylysis done. This is a safe and non-invasive pathology test. It measures the levels and comparative ratios of nutrient and toxic minerals found in the hair. An HTMA is one of the most valuable screening tools available in preventative health care.

Minerals

I am passionate about rebalancing minerals. If our minerals are balanced we bring our body back into alignment and create the perfect environment to heal from even the most debilitating disease.

Through a consultation with me, you can learn where and when the energy crisis started. We can then work to correct this imbalance and have you feeling more energetic and healthy than you have in years!

Energy=Vitality!

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SHOP  

I stock a range of products that all help to support immunity, and vitality and enhance your health in alignment with the Root Cause Protocol. 

You can purchase my products directly via my online store or contact me to discuss your specific needs through one of my consultation packages to ensure the products are exactly what you need.

Sign up for my newsletter to get access to the latest information on the Root Cause Protocol and what you can do to enhance your health!