As a Root Cause Protocol Consultant, HTMA practitioner, and founder of Innate Nutrition & Wellness, my passion lies in helping my clients reconnect with their bodies, restore mineral balance, and finally understand the why behind their symptoms. I believe that your body isn’t broken – it’s communicating. And when we learn to listen, everything changes. I bring awareness to why you feel like you feel, what may be holding you back and what’s having the biggest impact on your health.

My own health journey is what has driven me to help others. Discovering I had genetic iron overload over a decade ago flipped everything I thought I knew about health on its head. But it was also the moment when so many puzzle pieces finally fell into place – the constant fatigue, inflammation, migraines, and that lingering sense of “why am I not thriving when I prioritise my health?” suddenly made sense.

That’s when my deep dive began.

I trained as a Health Coach, completed my Certificate in Advanced Nutrition, and became a certified Root Cause Protocol Consultant, mentored by the brilliant Morley Robbins. I now specialise in mineral balancing.

Why minerals?

Because your body runs on them.
Your cells run on them.
If your minerals are out of whack – your energy, hormones, mood, sleep, metabolism, and immune system will be too.

Through tools like Hair Tissue Mineral Analysis (HTMA), blood labs, and continuous glucose monitoring, I can help uncover the hidden imbalances behind your symptoms. Together, we identify what your cells are missing, what’s building up, and what’s stuck and not moving. From there, we craft a personalised, data-driven plan. No guesswork, no bandaid fixes, no one-size-fits-all advice. Just real answers and targeted support to bring your body back into balance without the overwhelm.